Concerned that you're not getting enough iron? Here's how to spot an iron deficiency, doctors and dietitians say.
Iron is a mineral that plays a vital role in health and overall well-being. It helps you produce red blood cells and maintain ...
Iron might just be the secret superhero of our bodies—without the fancy cape, but with all the incredible powers! This mighty mineral courses through our veins, quite literally, playing a pivotal role ...
Your body needs iron to make hemoglobin which helps transport oxygen through your blood vessels. Iron also plays a key role in maintaining healthy cells, hair, skin and nails. Deficiency of iron ...
Around one in ten women have iron deficiency anaemia -twice the number of men who develop the condition - and may be missing ...
Iron might just be the secret superhero of our bodies—without the fancy cape, but with all the incredible powers! This mighty mineral courses through our veins, quite literally, playing a ...
Iron deficiency occurs when your body lacks in iron, which leads to iron deficiency anemia. Here are some of its signs in summer. Chronic headaches Abnormal and chronic tiredness Heart palpitations ...
Feeling constantly tired, even after a good night's sleep, could be a sign of iron deficiency. Iron is crucial for transporting oxygen throughout the body, and when levels are low, fatigue becomes a ...
Iron deficiency is a common problem for women athletes. Studies have routinely found that athletes, especially female athletes, are often iron-deficient or anemic. Iron is essential for athletic ...
Falling asleep immediately after work was a warning sign something was wrong, but it wasn't until blood tests were done ...
Iron is often sold in products that also contain vitamin C. Vitamin C can enhance iron absorption, but, as with all ...